Art class and board games –
oxytocin released for
couple affection.
Oxytocin is often known as the ’hugging hormone’ and is important for attachment forming in relationships. Shared activities between two individuals in a relationship can help with bonding and release oxytocin. But what sort of activities can promote this?
Melton et al (2019) investigated the impact of two activities on couple’s oxytocin levels: playing board games and attending art classes. Both activities resulted in an increase in oxytocin in both men and women but there were interesting differences between the activity, sex and location of the activities.
The greatest increase in oxytocin was in men during the art class. Interestingly, greater levels of eye contact were observed between couples playing board games but greater physical contact observed during art class, whilst couples in a novel setting and doing a novel activity also released more oxytocin than couples in a familiar environment. These results show that whilst joint leisure activities do result in increased oxytocin, the type of activity and the novelty can affect the amounts.
Original research: http://dx.doi.org/10.1111/jomf.12556